10 reasons why you should consider regularly taking matcha green tea

Are you already into matcha green tea? If you still aren’t, you are missing a lot in your life. To begin with, matcha (a Japanese noun that literally means ‘powdered tea’) is an extraordinary type of powdered green tea from Japan.

Drinking matcha is like consuming the actual leaves of tea. Thus, most of the important nutrients are directly absorbed by the human system. This makes it beneficial to your health.

The following infographic from SteroidsMag sums up the most important facts people should know about this traditional Japanese drink.