(Edited Press Release)
We may all agree. One rare good thing coming out from a global health scare due to the spread of a communicable disease is that everyone is becoming more conscious of health and hygiene. These are the times when all of us pay more attention to our health and safety.
Are you scared of the virus? Precautionary measures to prevent the spread of any virus or to keep away from any virus-caused communicable disease can be really simple. Here are some tips.
1. Maintain good hygiene.
The World Health Organization emphasizes that washing your hands with soap and water or using an alcohol-based hand sanitizer is still effective in killing any virus that may be on your hands. Regular handwashing, keeping a bottle of alcohol in handy, and keeping healthy shower habits are just a few ways to maintain good hygiene. Consequently, keeping a healthy body care routine can prevent sickness and the spread of viruses.
2. Stay healthy.
Needless to say, a strong immune system is always able to fight off viruses. That is why you should always eat healthily, stay hydrated, and have enough sleep. Taking vitamin supplements may also help to stay away from common and seasonal diseases.
3. Be more mindful of others.
No matter how careful you are, catching the flu or even simple colds tend to be inevitable. The moment you contract these diseases, remember to just stay at home and allow your body to rest so as to overcome the condition and prevent further spread of the virus. Seek medical attention immediately once the symptoms become noticeable.
4. Keep your surroundings clean.
Nothing beats keeping your surroundings clean, whether you are in the office or at home. Dirt, dust, and other allergens may trigger health problems and affect your immunity.
To keep the air inside a room clean and healthy at all times, you need to make sure the right air conditioner is installed. One recommended air conditioning unit is the Premium Wind-Free Plus Wall-Mounted A/C with Wind-Free Cooling Technology from Samsung Digital Appliances. It has a tri-Care Filter made up of high-density filter that extracts large dust particles, fibers, and animal hair (dander) for air that is more hygienic. It also features a Zeolite Coating Filter, an anti-bacterial coating first that captures fine dust, and eliminates viruses, bacteria, and allergens.